Team Fast + Light



Alex leads Fast + Light clients through strategy, creative, social media, and advertising. He is a serial entrepreneur, life & business coach, and he views everything he does through the lenses of spiritual and social sciences. He’s the founder of Conrad Men’s, an accessories line for the man on the journey to find himself, which produces meditation cushions, briefcases, and duffle bags. 

In 2012 he co-founded the first modern yoga travel website,, which allows people to find and book yoga retreats online. From 18-28 he was a climbing bum, living everywhere from Jackson Hole to the French Alps, establishing new routes in Canada and the United States. He lives in Los Angeles. 




Drew leads Fast + Light clients through business development, product management, and operations via his 20+ years of experience in the digital media platforms, internet, mobile, software + services industries. He holds an in-depth knowledge of a broad range of digital media-centric systems including production, mobile and web. He's experienced at consultative and technical sales, along with possessing excellent technical and business communication skills across audiences from diverse functional and cultural backgrounds.

Specialties Include: Product Management • Technical and Consultative Sales • Business Development • Customer Experience • Operations • Process and Workflow Design • Platform Strategy • Technical Evangelism


Sr. Social Media Manager

Lisa drives social media content creation, calendars and email marketing content for Fast + Light’s clients. With almost a decade of experience in the social space, Lisa understands that effective social marketing is not just about pretty pictures - it’s about strategy and helping to create a clear path to achieving big-picture marketing objectives.

As one of the first to pioneer health/wellness vlogging (before the days of Instagram), Lisa got her start with her blog and web series Raw Beets. When she’s not hashtagging and @mentioning, Lisa can be found working on business development and marketing for her husband’s growing hot sauce brand, Joey’s Hot Sauce, and helping women master the art of relating to men with relationship coaching brand, Hot School.


Sr. Digital Media Buyer

Chris has been in the game since 2002 and has a refined expertise in online marketing, branding, copywriting, graphic design, and web design. He forged his strong foundation in marketing at the Ross School of Business (University of Michigan, Ann Arbor) and has since sharpened his abilities as a serial entrepreneur.

Chris also has a rich history and affinity for meditation. He stumbled upon this transformative practice his first year at Michigan via one of his professors. Shortly after that, he founded Mindful Muscle, an informational website on meditation and human consciousness. Chris's newest passion project is Meditation That Moves. It's a meditation program designed for Entrepreneurs and Type-A's who like to keep things moving (and not sit on a pillow). Fitness, podcasts on topics with depth, and frequenting AirBnB's/coffee shops are his jam.


CLaire Chew
Sr. Graphic Designer

Claire leads Fast + Light on creative, providing grounded design solutions and implementation. With over 20 years of experience in design, Claire has been involved with everything from delivering innovative internet-based solutions and applications to helping her clients see their future and take practical steps to realize it.

Like her name, her superpower is her 'claircognizance' - the ability to anticipate and help channel vision so it becomes a reality. As a coach & consultant, she believes that once you “see” our own creativity for your future, you won’t be able to “unsee” it, and loves when her spiritual and practical world intersects.